While spring is traditionally the best time to plant, it certainly doesn't have to be the only time. There are a host of wholesome winter vegetables that you can easily get started in the fall – so you have fresh produce ready for yummy home-cooked soups and stews. Of course, weather varies from area to area, so speak to your local growing center for more information on the best time to plant (and if you find you've missed the deadline, these herbs and veggies can be grown indoors all year round!). These seven winter vegetables can all withstand a light frost and shorter hours of daylight - and they even thrive in cooler temperatures. So get your green thumb on and start sowing!
1. BROCCOLI
Rich in vitamins and minerals, broccoli is a great choice for a home garden – especially in the colder months. Eat it raw with a dip, steam for all sorts of dishes, or freeze to have on hand year-round.
WINTER TIP: Cool weather actually helps the flowers to firm – make sure to let the plants mature for a week or two before harvesting.
2. CABBAGE
Another leafy winter crop, cabbage is packed full of antioxidants and has a lovely crunch. Eat raw in salads, or sauté to retain nutrients while softening and bringing out its flavors.
WINTER TIP: Cabbages can live in the garden year round in most climates – just make sure to plant with plenty of room around each head.
3. CARROT
While orange carrots are the traditional standard, you can grow all different colors and get excited when you harvest – there's white, yellow, crimson and even purple to choose from.
WINTER TIP: Another crop that actually prefers the cooler weather, carrots like moist soil – so make sure to water daily if it doesn’t rain.
4. KOHLRABI
Milder and sweeter than its turnip-family cousins, Kohlrabi is great in salads, and can also be stir fried or pickled.
WINTER TIP: As long as it's not freezing Kohlrabi will be fine outside all through winter.
5. LEEK
Leeks are a versatile winter vegetable – you can steam them or braise them, and throw them into all sorts of soups, sauces and stews. They need some loving care at the beginning though, so sow them in containers before transferring to their final position.
WINTER TIP: Leeks are happy in the cold, so you can leave them in the ground until you need them.
6. ONION
Onions are an absolute must in warm, home-cooked meals. A biennial plant, onions can survive the winter and even last two years – though they do grow best in milder climates.
WINTER TIP: Onions aren't only good for your food – they're good for your garden too. This bulbous plant repels insects and deters pesky herbivores from getting into your winter vegetables.
7. SPINACH
Another leafy green vegetable, spinach is best planted in early fall or spring, in moist soil. Chop it up raw in salad, or cook it into pasta sauces and stews.
WINTER TIP: You can extend the autumn season and buy yourself a few extra weeks by building a simple tent cover over your spinach – well worth the effort for fresh, crisp veggies.